Great advice, and easy to remember. Colorful fruits and vegetables are loaded with nutrients. Here’s a warming fall and winter stew that is so alive with color, it makes me smile just to look at it. Just take your basic white bean and ham soup, and rev it up with tomatoes, fresh pumpkin, and chard. My father came over to try some for lunch and went home with half the batch (I wouldn’t let him take it all). Enjoy! Add freshly ground black pepper and adjust seasonings to taste.
